Our Teens program is awesome. Designed by 6x Professional Soccer Player, Neil Shaffer, it is primarily designed to prepare kids/teens for all-around athleticism. They will get both stronger, faster, and more powerful, while also improving their flexibility.
The program will also help build confidence by delivering valuable lessons on hard work, character, courage and overcoming adversity. Most importantly, your kids/teens will develop a love for fitness at a young age that will stay with them for life!
Our Teens Program is is an excellent off-season strength and conditioning program, as well as an in-season supplement to their more sport-specific training done outside of FutbolerFit.